Just a nice, fairly steady group ride today, with one full gas sprint effort thrown in about midway through.
I wasn’t quite sure what to ride today. Truthfully I couldn’t be bothered, but I persisted and saw out a full hour doing a ~2.6w/kg average group ride using the MyWhoosh Bunch 24×7 bots. I tried this last week and found a small number of other, real riders online. Today was no different. It’s nowhere near the Zwift bunch numbers, but it’s nice to ride with real people all the same.
With regards to the sprint, I’m not sure where I placed overall but the on-screen display said I managed a time of 15s, which was a new personal record. However, the leaderboard goes down to thousandths of a second so whilst 0.15.111 was good enough for 6th, I suspect things get spicy from that point on. I doubt I made the top 20, and I don’t know when the stats reset.
I’m pretty pleased with the rides this week so far. I would like to get in another harder climbing ride on Saturday but I am very much looking forwards to a rest day tomorrow.