Late Lunch

Whoops. I messed this one up. Well, almost. Even though I had plenty of time during today to get prepared and ready for my ride, I still somehow found myself rapidly running out of time if I wanted to get in a nice hour long outdoor session over lunch. All I had in mind today … Read more

Tour de Zwift 2022 Stage 5: Long Ride

Leg’s not complaining too loudly and 11am meeting finishing on time for the first time … ever(?!) I managed to get on to this ride with a good ten minutes to spare. The only failure was in leaving my headband / sweatband thing on the radiator, and only noticing after we’d set off. Whoops. Five … Read more

Tour de Zwift 2022 Stage 4: Long Ride

There was a plan today. A proper real actual plan. It wasn’t very detailed, but I wasn’t unprepared. For once. What was this plan? Simple. Get on Zwift early, do a bit of a warm up to prep the legs, then sit with a bunch around 3.3w/kg and kinda… errr, stay in the draft and … Read more