Like A Well Oiled Machine

Today’s ride was supposed to be the Tour de Zwift 2020 stage 2 race on Innsbruck. But instead I did the FTP Builder Week 9 Day 2 workout. I’ve no regrets here. There was no way I was up to another race so soon. However I didn’t want just a full blue ride either. This … Read more Like A Well Oiled Machine

Tour de Zwift: Stage 1 Race (C)

For tonight’s ride I took part in the Tour de Zwift: Stage 1 Race (C). And boy howdy was it knackering. I have no delusions of grandeur. My goals for this race were simply: Show up Ideally burn 500+ calories Finish Opting for Category C as I have done in previous Zwift races, I figured … Read more Tour de Zwift: Stage 1 Race (C)

Indoor Cycling – Weekly Review January 6th – 12th 2020

Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This week consisted of four rides, which is one fewer than I’d have liked, but four better than it looked like I might do in the first half of the week. During last week’s second Bambino … Read more Indoor Cycling – Weekly Review January 6th – 12th 2020

Tour de Zwift 2020: Stage 1 Long Distance

This morning I took on the first stage of the Tour of Watopia 2020. This was a super well attended ride / race, probably the most well attended event I’ve been on in Zwift. With over 4,000 riders across three different category (long / short / women’s only), this is a strong sign of how … Read more Tour de Zwift 2020: Stage 1 Long Distance

Saturday Soft Spin

For this afternoon’s ride I did an FTP Builder session, this time week 8 day 1. The were two reasons for picking this workout: length, and intensity. Due to some real world commitments I ended up late on the bike. I still wanted to get in an active recovery session but ideally one on the … Read more Saturday Soft Spin