Month: June 2024

Normally I would have stayed indoors today. But without Zwift, and without having downloaded the latest update for MyWhoosh, I had the choice of either staying inside and waiting for the download to finish / the program to install etc, or just go out. And get wet. Yes, the rain is back. So off out … Read more

Made a mess. Forgot to do yesterday’s write up, so doing it a day late. Mostly I remember it being very windy, and me not really being that into it. I didn’t go out to go hard, just to get in some distance and for a Friday afternoon when I couldn’t be bothered, I would … Read more

Anything over 30km, outdoors, in under an hour is a win for me. I managed that again today. It used to be a stretch goal, and yet lately I’m mad at myself if I don’t hit that. Today, though, was a challenge. From the off my legs felt flat. A couple of unwanted days off … Read more

Hot out there. 26c, which probably meant I should have worn sun cream, but I didn’t. Which was just as well as wiping my face with my bare forearms, when they are coated in sun cream, is no fun at all. Still, it made a change to be out there in short sleeves. And with … Read more