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Gym Workout

Lifebike

Tuesday, August 27, 2019 by Chris

Another day, another bunch of junk food followed by an hour in the gym. Well in fairness, the food is great but it’s rich. Definitely not good for you. Or me. I’m not sure how that bike works. I’ve found out it’s a Lifebike but haven’t looked for the English instructions as of yet. I’m … Read more

Categories Cycling Indoors, Gym Workout, Ride Report Tags Exercise bike, Gym, Holiday, Lifebike Leave a comment

I miss my smart trainer

Monday, August 26, 2019 by Chris

Having to post this from my phone so excuse the sideways image. After a couple of days off the bike, one enforced by travel, one due to a bit too much booze, today I located the gym and set about putting in an hour on the bike. As the instructions were all in Spanish, I … Read more

Categories Cycling Indoors, Gym Workout, Ride Report Tags Gym Leave a comment

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