Getting fit through indoor cycling
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Another intensive week on the bike – the biggest on all fronts except elevation … Read more
Stage 6 of the Tour de Zwift 2022 today, and was this the hardest stage? I’d have to say I found this one about as physically tiring as the Alpe du Zwift climb, and by and large the times and wattages were roughly equal. This was certainly an intensive workout. The route today was The … Read more
Storm Corrie is here and the wind has picked right up outside. It’s not just the bitter cold each gust brings, but the definite chance of being swept over, or perhaps worst, into the road. It seemed like it was picking up on Thursday. Anyway, indoors it is until this … err, blows over? Now, … Read more
Whoops. I messed this one up. Well, almost. Even though I had plenty of time during today to get prepared and ready for my ride, I still somehow found myself rapidly running out of time if I wanted to get in a nice hour long outdoor session over lunch. All I had in mind today … Read more
Leg’s not complaining too loudly and 11am meeting finishing on time for the first time … ever(?!) I managed to get on to this ride with a good ten minutes to spare. The only failure was in leaving my headband / sweatband thing on the radiator, and only noticing after we’d set off. Whoops. Five … Read more