Sweaty Sweet Spot Training

Tonight I opted for another bout of Sweet Spot Training (Short). I’ve said it before and I’ll likely say it again: This is a solid, sweaty workout. A great way to put in 50 minutes on the bike. I wasn’t really in the mood for getting on the bike tonight. Even with last night’s recovery … Read moreSweaty Sweet Spot Training

10-12wk FTP Builder Week 9 Day 3

The cold hard truth is: Tonight was supposed to be about riding Amsterdam city ride on Tacx Software. Alas, it wasn’t to be. Being honest, I think I’m jinxed when it comes to that Tacx Software. Talk about problems. Tonight’s issue was a fairly simple one: My 7 day demo access had expired. Can’t really … Read more10-12wk FTP Builder Week 9 Day 3

Indoor Cycling – Weekly Review November 4th – 10th 2019

Typically, each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. However, this week Zwift – again – did not send me an email. Maybe it will come through later in the week. Who knows. Review The Week This week I continued on with my strategy … Read moreIndoor Cycling – Weekly Review November 4th – 10th 2019

Villard-Notre-Dame – Tacx Software

This morning I continued with my new schedule of tackling one proper climb each week. Today I took on Villard Notre Dame, a video climb provided by Tacx Software. Note that this isn’t a review of the Tacx Software. That is forthcoming, but for reasons that are about to become very clear… or actually, disappointingly … Read moreVillard-Notre-Dame – Tacx Software

ZF19 Spokes Personal Coaching Stage 4 – #36 TT Strength Reps Set 3

Wow. That’s quite the workout title. I picked this workout on Wednesday, but didn’t ride it until today. Why? Well, I tried – and largely failed – to ride Tacx Software’s video rides on Thursday, and last night after work I just couldn’t be bothered to do a workout. So, here we are. Saturday, “ZF19 … Read moreZF19 Spokes Personal Coaching Stage 4 – #36 TT Strength Reps Set 3