Indoor Sweet Spot Training

For this evening’s ride I took on another SST session. The difference being that today’s session was completed indoors on the turbo, versus yesterday which was outdoors on the open road. Right off the bat I will say I found this session harder in so much as there was no slacking off. No coasting. No … Read more Indoor Sweet Spot Training

Team 3R’s Choice: Stage 5 Longer Race A/B

Here endeth the Tour! Through mismanagement of my part, I missed the entirety of Stage 5 proper, and so was left to take part in the catch up days. Fortunately Zwift have changed this up – and for the better. Rather than having specific days for each Stage as all previous Tours I remember, now … Read more Team 3R’s Choice: Stage 5 Longer Race A/B

Weekly Review May 19th – 24th 2020

Each week, Zwift used to send me an email summarising my activity for the previous week. For previous weekly reviews click here. That now seems to have stopped… or sometimes it comes on a Tuesday. Whatever. It started this series, but I will continue without it. This week consisted of four rides, which is down from … Read more Weekly Review May 19th – 24th 2020

Tour for All 2020: Stage 4 Shorter Ride

This afternoon’s ride was the Tour for All 2020: Stage 4 Shorter Ride, which amusingly turned out to take longer than the Stage 4 longer race. Such is Zwift, I suppose. I have to say, even with the rest day yesterday, the thought of doing another climbing ride today was not exactly appealing. However, content … Read more Tour for All 2020: Stage 4 Shorter Ride