Monday Night With Emily

I want to say “short and sweet” tonight, but a more accurate phrase might be “short and sweat”. Lovely stuff. Honestly, this one was about as hard as Emily ever gets. Those intervals are no fun, and the final 6 minutes are a killer. Today I think I struggled more in the second set of … Read more Monday Night With Emily

Weekly Review July 20th – 26th 2020

Every week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  This week consisted of 4 days riding, three being outdoor rides and one being an … Read more Weekly Review July 20th – 26th 2020

Garmin Connect is Down

Word on the street is: Garmin is under a ransomware attack. For the unfamiliar, ransomware is malware (a virus) that attacks a computer network (in this case, Garmin’s internal network and entire production line, apparently), and threatens to publish all the victim’s data if they don’t pay up. So, hopefully, however this is resolved, you … Read more Garmin Connect is Down

Virtual Tour de France – B – Stage 6 Discovery Ride

Right then, the final soiree in Zwift’s Tour de France 2020 is upon us. And to finish we hit the Champs-Élysées. Six times, to be exact. And as flat as this one was (40m per lap, give or take), it was exhausting from the off. I think this is in large part to yesterday’s long … Read more Virtual Tour de France – B – Stage 6 Discovery Ride

Weekly Review July 13th – 19th 2020

Every week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  This week consisted of 4 days riding, two being outdoor rides and the other two … Read more Weekly Review July 13th – 19th 2020