44:44

(Pah! I just noticed it’s only 44:44 on Strava!!!!) Four rides in and still quite significantly under 100km on the week. Not ideal, but you know what? Two outdoor rides at the start of October, both without rain, and both in the relative warmth? I’ll take it. I’ve had colder rides, and wetter ones, that’s … Read more

Zwift Academy Road: Workout 6 | FTP Boost

Seconds out, round 2. It’s been a funny couple of days – having to ride super late in the evening as I’m on single parent duty again. Ideally I would ride during the middle of the day, but work has been busy and I’ve not managed to get in a lunch time ride. The options … Read more