Chill and Kill

Today’s rides were chalk and cheese. I had a very long, low intensity Zwift workout, and then shortly after I had a bit of a hair raising very short real world ride. More on that below. What I will say is that Zwift’s kilometers are somewhat questionable. I’d honestly never given it a huge amount … Read more


Stress. It’s the bane of my existence. Almost always work related. Never feeling like I’ve done enough, and rarely being satisfied with the results of my efforts.  And so with those black thoughts in mind, I decided a nice bike ride would, or at the very least, could (potentially) relieve some pent up frustration.  Completely … Read more