Getting fit through indoor cycling
Today was down as a recovery day. The plan was to do the Zwift Academy Recovery Ride 2, which would be the final structured activity to tick off the list for this years ZA. However, there wasn’t a suitable time. I wanted to ride at 12 noon, but the only available rides were RR1 at … Read more
Meh. I don’t think I can summarise this morning’s ride with any better a word. Is meh a word? Maybe it’s just a feeling. Or a noise I make. Whatever, it wasn’t a great ride. The problem today were two fold. Firstly, it was cold and wet. Thankfully not raining, but wet on the road … Read more
Bit of a mistimed ride today. As far as I know it was pretty much dry all day… until I went out of the door and then it started raining. But only a bit of drizzle. Nothing much. However, it didn’t stop with the drizzle. Pitter patter, all the way around. Slowly but surely accumulating. … Read more
(Pah! I just noticed it’s only 44:44 on Strava!!!!) Four rides in and still quite significantly under 100km on the week. Not ideal, but you know what? Two outdoor rides at the start of October, both without rain, and both in the relative warmth? I’ll take it. I’ve had colder rides, and wetter ones, that’s … Read more
It wasn’t exactly dry today, but it was dry enough to get outdoors. Not to miss my chance, off I went on a little dinner time soiree. The aim today was simply to do ~20km, largely to add to the ~7km I kinda failed at on Tuesday night. After yesterday’s Zwift Academy workout #6, I … Read more