Getting fit through indoor cycling
Whoops. I messed this one up. Well, almost. Even though I had plenty of time during today to get prepared and ready for my ride, I still somehow found myself rapidly running out of time if I wanted to get in a nice hour long outdoor session over lunch. All I had in mind today … Read more
Perhaps not the most ideal conditions for an outdoor ride today. But I needed to get out. Besides, I figured I would only be going slow, so the risks of coming undone were probably fairly minuscule. Anyway, within less than ten minutes of setting off, I’d felt the back wheel slipping out from under me … Read more
Got the Alpe du Zwift climb tomorrow on Stage 2 of the Tour de Zwift, so figured today would be an easy one. All things being equal, I would have stayed indoors and done a gentle turbo session. But the weather being nice enough, and me wanting to test out my new gilet, I decided … Read more
Well, should have stayed indoors today. Should definitely have done an hour on the turbo, on a recovery pace. My legs are a bit bushed and going outside wasn’t the smart move. However, I needed to clear my head. Disregarding the exercise, I needed to get away from the computer, get some fresh air (well, … Read more
