Getting fit through indoor cycling
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Last week consisted of only four rides, of which one was a climbing ride, two were Sweet Spot Training, and one was a recovery ride. I’d have really liked to have covered five rides last week, … Read more Indoor Cycling – Weekly Review November 11th – 17th 2019
Typically, each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. However, this week Zwift – again – did not send me an email. Maybe it will come through later in the week. Who knows. Review The Week This week I continued on with my strategy … Read more Indoor Cycling – Weekly Review November 4th – 10th 2019
Typically, each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. However, this week Zwift did not send me an email. Not that surprising considering the recent spike in-game Zwift bugs. Reviewing The Plan My plan, as of the last two weeks, has been to do … Read more Indoor Cycling – Weekly Review October 28th – November 3rd 2019
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. The biggest ride of this week didn’t take place on Zwift, for once. And also a first, this week consisted of two rides on RGT Cycling. These being Borrego Springs and Passo dello Stelvio. The other … Read more Indoor Cycling – Weekly Review October 21st – 27th 2019
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This previous consisted of two (and a half) higher intensity rides, and two easier / recovery rides. It also saw me gain weight from 11 stone 1lb, to 11 stone 5lb. Not really sure how that … Read more Indoor Cycling – Weekly Review October 14th – 20th 2019