Getting fit through indoor cycling
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 5 days riding, with one indoor ride, and the other rides … Read more Weekly Review September 7th – 13th 2020
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 5 days riding, with two indoor rides, one of which turned … Read more Weekly Review August 31st – September 6th 2020
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 5 days riding, with a single indoor ride on Zwift, using … Read more Weekly Review August 24th – 30th 2020
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 5 consecutive days riding, with a single indoor active recovery ride … Read more Weekly Review August 17th – 23rd 2020
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 5 consecutive days riding, with a nice and sweaty mixture between … Read more Weekly Review August 10th – 16th 2020