Getting fit through indoor cycling
Every week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 5 days exercise, two being outdoor rides and the other three … Read more Weekly Review July 6th – 12th 2020
Every week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 5 days exercise, one of which was a race, two being … Read more Weekly Review June 29th – July 5th 2020
Every week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 4 days of exercise, 5 if you include the utter … Read more Weekly Review June 22nd – 28th 2020
Every week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 4 days of exercise, with two of those days being … Read more Weekly Review June 15th – 21st 2020
Every week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 5 days of exercise, with two of those days being … Read more Weekly Review June 8th – 14th 2020