Getting fit through indoor cycling
Regular readers of this blog will no doubt have come across at least one of my rants about how frustrating it can be that the power values I get from my Assioma Duo pedals do not match the power values from my Tacx Neo 2 Turbo Trainer. Here are a few examples: I’ve definitely moaned … Read more
I’m wondering if you can help me identify a noise coming from my bike. It seems to be most noticeable when the bike is on the turbo trainer indoors. What I’ve noticed is a knocking sound, which you can hear in the clip, that happens when I apply pressure to the handlebars. If I’m sitting … Read more
An interesting one today, for three different reasons. I’m only going to talk about one of them in this post, as the other two deserve a post of their own. It seems like lately every ride is a new map. Or a new route. Or a new route on a new map. Today was no … Read more
For my last ride of the week, I took on Mompox City on the MyWhoosh Colombia map. This route was incredibly flat, making it ideal for a steady free ride. I used this opportunity to just enjoy the ride without any specific goals or structured workouts, allowing me to focus more on maintaining a smooth … Read more
This week has been a bit unusual, as I’ve done both of my workouts earlier in the day than usual. Normally, I’d fit them in later, but I’m supposed to be down in London for work. Due to my shoulder injury, I had to pass on the trip, so I’m still working from home while … Read more