Getting fit through indoor cycling
Today has been a crazy day, filled with constant computer problems from the very start. Most of my problems today have been related to connectivity. Whether it’s one computer communicating with another, or, in the case of cycling, getting my turbo pedals and computer to work in sync. This isn’t a new issue by any … Read more
I’m wiped today. Short update. Did my ride earlier in the day, and thank goodness I did as by lunch time I was flat. Perhaps the ride didn’t help in that regard. I felt tired on Sunday after my walk. It’s a long while since I’ve had tight legs from a ~2 hour walk, but … Read more
An interesting one today, for three different reasons. I’m only going to talk about one of them in this post, as the other two deserve a post of their own. It seems like lately every ride is a new map. Or a new route. Or a new route on a new map. Today was no … Read more
For my last ride of the week, I took on Mompox City on the MyWhoosh Colombia map. This route was incredibly flat, making it ideal for a steady free ride. I used this opportunity to just enjoy the ride without any specific goals or structured workouts, allowing me to focus more on maintaining a smooth … Read more
This week has been a bit unusual, as I’ve done both of my workouts earlier in the day than usual. Normally, I’d fit them in later, but I’m supposed to be down in London for work. Due to my shoulder injury, I had to pass on the trip, so I’m still working from home while … Read more