Getting fit through indoor cycling
Every week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 4 days of exercise, 5 if you include the utter … Read more
Every week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 4 days of exercise, with two of those days being … Read more
Every week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 5 days of exercise, with two of those days being … Read more
Every week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 5 days of riding. This is the fourth straight week … Read more
Every week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 5 days of riding. Whilst I recorded slightly less time … Read more