Getting fit through indoor cycling
A pretty easy session today. Apparently I was going to do a climb but I forgot. And that is a genuine forgetfulness, rather than a lack of desire to do a harder ride. The thing is, I had a task to do at work that was consuming a lot of my thoughts. It’s one of … Read more
Day two with the builders, but yesterday I wasn’t “home alone” with them. Today, I was. That meant a lot of checking up on them, being interrupted with taps on the window, being on brew duties, the works. Around 11am they told me they were going for a break, back in an hour. Perfect, thought … Read more