Getting fit through indoor cycling
Another Saturday, another bike ride, and another trip to the wonderful world of MyWhoosh. Today, I picked a workout called “Aerobic Ramps” for my ride, and I’m pretty sure it was set on the UCI Worlds Stage 1 route. I believe this is a crit circuit map, as it was very short, around 1.7 kilometres … Read more
An interesting day today as I had to go to the hospital this morning for my second check-up after the accident. I was highly anticipating being discharged, but unfortunately, that wasn’t the case. It turns out I have to go again in six weeks. The doctor today, who was different from the one I saw … Read more
I’m wiped today. Short update. Did my ride earlier in the day, and thank goodness I did as by lunch time I was flat. Perhaps the ride didn’t help in that regard. I felt tired on Sunday after my walk. It’s a long while since I’ve had tight legs from a ~2 hour walk, but … Read more
An interesting one today, for three different reasons. I’m only going to talk about one of them in this post, as the other two deserve a post of their own. It seems like lately every ride is a new map. Or a new route. Or a new route on a new map. Today was no … Read more
For my last ride of the week, I took on Mompox City on the MyWhoosh Colombia map. This route was incredibly flat, making it ideal for a steady free ride. I used this opportunity to just enjoy the ride without any specific goals or structured workouts, allowing me to focus more on maintaining a smooth … Read more