Getting fit through indoor cycling
Truthfully I had no idea I’d done this workout before. But when I went to save the post it complained of a duplicate URL, so I knew I must have done. The idea behind this workout is fairly straightforward. We start with a three minute block at 70% FTP, jumping up to 3 minutes at … Read more
Whilst tonight’s ride wasn’t anything spectacular – just a base miles session – the big win was in getting MyWhoosh connected up properly to my pedals. For once, and I don’t know why, it found a different connect to my pedals and it tracked the wattage perfectly. I’ve never seen anything other than Zwift do … Read more
Very tired today. Yesterday turned into an unexpectedly long day, lasting 13 hours all in, where 8 hours of that was travel. Killer. As such today, motivation was low. Very low. I did an endurance session on MyWhoosh, partly because I didn’t want to do very much in the way of activity, and partly because … Read more
[Posted a day late]: It’s rare that I miss my ride update immediately after the ride. I reckon I’ve got the suspected covid my youngest seems to have and currently feel absolutely awful. No riding today (Wednesday). Disappointed. Well, there goes the week’s easy ride. Blown it on day 1. I had in mind an … Read more
Today’s ride was a two fold thing. Get in an hour on the bike to meet my weekly targets, and also test out the new MyWhoosh v3.6.0 changes, of which there are several. I was due to do this on Tuesday but the electrician turned up and knocked off the power for two hours, then … Read more