weekly review

Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  Probably a little bit better than expected this week in terms of overall activity. … Read more

Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  Some ups, some downs this week. I did the FTP Test which I’ve “wanted” … Read more

Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  Something of a frustrating week this one. Like last week, it looks like I … Read more

Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  Something of an unusual week this one. I did a couple of higher intensity … Read more

Well, I start this week realising that the last 5 weekly reviews have all said 2022 rather than 2023. So I’ve updated all the old titles and post links, and no doubt broken a bunch of things along the way. Good times. Each week I try to review and reflect on my previous week on … Read more