weekly review

Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  This week’s review is slightly different to the usual format as I’m having to … Read more

Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  Something approaching normality is returning. Holidays, illness, injury, it’s all out of the way … Read more

A slight deviation to the usual format for this one. The gist of it is I got poorly last week. I managed one ride, and at the time I felt like I was lacking energy going into the ride. As such I did an easy hour, which in hindsight probably only furthered the illnesses progress. … Read more

Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  A real mixture this week. Indoors, outdoors, running, walking, it’s all happening. Here are … Read more

Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  Frankly a pretty disasterous week. It started off well, but on Wednesday night I … Read more