Getting fit through indoor cycling
Very tired today. Yesterday turned into an unexpectedly long day, lasting 13 hours all in, where 8 hours of that was travel. Killer. As such today, motivation was low. Very low. I did an endurance session on MyWhoosh, partly because I didn’t want to do very much in the way of activity, and partly because … Read more
True story, I picked this route today, took my laptop on the bike with me, and looked up twice. Once when I had done 15 minutes, and the next time was when I had 8 minutes left in the workout. All of the other time I was preoccupied with my work. Not a bad thing, … Read more
I’d be lying if I said I was in the mood for bike riding today. Up at 5am, couldn’t get back to sleep. By the time I got on the bike at ~10am I already felt like I’d done most of the day… not ideal. It’s looked like it would rain pretty much since I … Read more
I think I’m a bit late to the party on this one. Rather than do another FTP Builder session today I was looking for something slightly more intensive. But, not SST. That one still frightens me 🙂 Spring Training was one of the top items on the menu, so I tried that out. I picked … Read more
A really easy ride today. The last couple of days of long travel and sleepless nights have taken it out of me. I didn’t even want to do this ride, but in my head I had built it up to be harder than it actually was. Somewhat annoyingly, this has been a really nice day … Read more