The Hour Road Test

At some point this week I remember saying about wanting to do a longer road ride, but finding it a bit nervy out there for various reasons. The idea today was to do an hour, at as fast a pace as possible, out on the open roads. But with the caveat that I didn’t want … Read more

When 60km Feels Like 100

It’s been a pretty tough week out there on the bike. Part of the issue is I’ve not managed a full hour on two out of three rides, which has brought the overall distance covered – so far – down by about 5-10km, but even so, I’m definitely lacking overall. I will say it’s harder … Read more

More Of The Same, In So Many Ways

The plan to “just ride” seems to be going OK. One thing that frustrates me is not hitting the 30km in 1 hour marker, and today I was about 5km short of that. Yes, there was 228m of climbing involved, but mostly this was down to the routes I have to pick during lunch breaks … Read more

Dinner Dash

All day meeting meets hard limit 1 hour lunch break. Time to pedal. In my head I had this one down as a tempo ride. But looking at the colour of the route overlay, this was not a tempo ride at all. Perhaps I should try for a proper tempo ride tomorrow. To be honest … Read more

Stoned

There are plenty of rides where I set out with a plan, and shortly thereafter it goes right out of the window. Today sort of felt like that, as the plan was tempo, which for me is riding at 3w/kg. I wanted to do an hour of that, and ideally 30+ kilometres. Within 10 minutes … Read more