Getting fit through indoor cycling
Today’s plan was actually to ride earlier than I did. But real life commitments get in the way, and so I was delayed going out until after noon. According to the forecast we were due some showers around 1pm, so I wasn’t overly hopeful of getting a long-ish ride in. As such I tried to … Read more
It’s been a slow week really. Due to the heat and general body aches I’ve been staying indoors. Then on Thursday it was so hot I just couldn’t be bothered getting in a ride – especially with nothing planned – so I went for a walk, thinking I’d do a lunch walk Thursday and Friday … Read more
Waking up at 6am, I’d read the entire internet by 7am, had my cup of coffee, toast, got my kit on, and watched some TV all by the time I lazily left the house at ~8.30. Unfortunately, I hadn’t accounted for it being a bit colder than I am used to at that time, so … Read more
Moaning isn’t the most fun thing to read, I’m sure. Unfortunately today it is going to be a bit of a moan. I’m in real pain from my shoulder. It’s a constant nagging dull ache, turned into a genuine pain once out on the bike for any length of time. What helps is a hot … Read more
Another lovely day here in the North West. And by the time my lunch break rolled around, the prospect of another ~45 minutes in my stuffy office, getting even hotter on the turbo was not overly appealing. Had I had something ‘organised’ to do, I would have stayed indoors. But as it was, I had … Read more