Getting fit through indoor cycling
I’m trying to get in at least one MyWhoosh ride each week, and have been pretty consistent with this now for the last few weeks. It’s nice to vary it up, and it’s nice to see where MyWhoosh beats out over Zwift, and vice-versa. For once, today, there were other real life humans riding around … Read more
It’s interesting really that literally every other platform than Zwift reports my numbers differently. Zwift correctly (in my opinion) takes the value given from the Assioma Duo pedals and uses that to adjust the ERG mode value. All the other cycling software I have ever used takes the value but doesn’t seem to account for … Read more
A slightly longer one today. I opted for MyWhoosh’s Zone 2 Steady State workout, which is, as best I am aware: Much like yesterday I set this one up to run with an in-ride FTP of 200w, which then meant I could sit at approximately 160w / 95rpm for the long interval. That all seemed … Read more
With the latest v3.5.2 release of MyWhoosh, I was keen to get on and see what has changed. Also, I don’t think I have done a structured workout on there before, and fancied a change from Zwift. For this one, I opted for the Endurance #7 Workout, which was a new one on me but … Read more
In a nutshell: so continues my struggle finding any kind of form on Saturday rides. I’m really not sure why this is, but the past four or more Saturday’s have been really challenging. Possibly it’s a mental issue, but it feels like I’m exhausted come Saturday afternoon. Anyway, no chance of going outdoors today. I … Read more