Getting fit through indoor cycling
When I loaded MyWhoosh today I saw a new map available. I’m not sure when this one came up, but the “UCI World” was available – not sure if it was “UCI World”, or named “UCI” in association with the Worlds. I should really pay more attention. Anyway, I’m going with UCI World. So, UCI … Read more
For today’s ride, I chose MyWhoosh’s Bahrain route. My plan was to ride for about 30-35 minutes without a specific workout in mind—just a casual free ride. I used my gaming computer, the exact same setup as over the weekend, where I managed a steady 30 FPS. However, today I was both confused and disappointed … Read more
Right then, back on the bike for the first time in about 5 weeks. I was a bit sceptical going into this one, unsure of how I’d feel, but it actually turned out alright. I managed to get in 35 minutes, with a couple of fairly intensive efforts. That said, my fitness has definitely fallen … Read more
The last update I posted mentioned my crash, and immediately after that I was completely out of action. Two weeks later and I can type again – slowly. Fortunately I figured out I can use a dictation tool to massively speed up my ‘typing’. Hence, this post is quite long… because I spoke most of … Read more
It’s been a wet day here. Usually on a week day when I’m riding, the first thing I do when I wake up is I peek out of the curtains – if it’s wet, or worse, still raining, I tend to feel a bit down about things. Well, today it was wet, and raining. But … Read more