Getting fit through indoor cycling
Woah. Ok. Doesn’t often happen, but sometimes I am so wiped out from the ride that I end up having to do the write up the following day. Such is (or was) the case with this one. I’m not sure if it’s because of back to back 30km outdoor rides, because of the heat, or … Read more
I needed to get out of the house today. Having worked all week, then done my usual Saturday morning stint for myself, come dinner time I was itching to get out and burn off a bit of pent up stress. However, with mercury tipping 25c, I decided to wait until some cloud cover came over, … Read more