Getting fit through indoor cycling
This is my first ride of 2025, and it’s also my first ride in quite a while. I wouldn’t say I’ve been completely lazy, as I’ve been going on fairly regular hour-to-two-hour walks. However, the fitness graphs don’t lie—my overall fitness has been trending downwards. I knew I needed to get back on the bike. … Read more
If I had to sum up this ride, it would be “classic Chris.” Having been off the bike for a couple of weeks due to illness and then a bout of laziness, what I probably should have done is either a low or medium-intensity ride. Perhaps, as I originally thought a few days ago, I … Read more
A lower intensity ride today. I had to work through this one so it was a bit of a double edged sword – needing something sufficient to break a sweat whilst still being capable of typing and concentrating. I think this was a pretty good workout in that regard. Being that I was working I … Read more
One thing I have not done very much of this week is getting in time on the bike. I’ve done two rides but both have been short. Yesterday’s ride didn’t feel short, but it still was. Today I tried to correct this with a ~50 minute ride. I had to work during this one, so … Read more
Monday isn’t usually a riding day for me, or hasn’t been for a while. But a combination of factors got me excited to ride today. One of them was that I skipped Saturday. As it was, I got into my kit, got the PC booted up, and loaded up MyWhoosh on Saturday afternoon, but nothing … Read more