Getting fit through indoor cycling
A lower intensity ride today. I had to work through this one so it was a bit of a double edged sword – needing something sufficient to break a sweat whilst still being capable of typing and concentrating. I think this was a pretty good workout in that regard. Being that I was working I … Read more
One thing I have not done very much of this week is getting in time on the bike. I’ve done two rides but both have been short. Yesterday’s ride didn’t feel short, but it still was. Today I tried to correct this with a ~50 minute ride. I had to work during this one, so … Read more
Monday isn’t usually a riding day for me, or hasn’t been for a while. But a combination of factors got me excited to ride today. One of them was that I skipped Saturday. As it was, I got into my kit, got the PC booted up, and loaded up MyWhoosh on Saturday afternoon, but nothing … Read more
Typical work day ride today really. Not a huge amount to report. I had to take the laptop with me on the bike due to workload, along with time constraints. As usual, my late morning meeting overran meaning I had less than an hour until the next one was due to begin. However, I did … Read more
A pretty easy session today. Apparently I was going to do a climb but I forgot. And that is a genuine forgetfulness, rather than a lack of desire to do a harder ride. The thing is, I had a task to do at work that was consuming a lot of my thoughts. It’s one of … Read more