Getting fit through indoor cycling
A tough one today. Tougher than planned, even. As per, my hardware gave me a rougher deal than I should have received. Here’s how I set it up: Paired my Favero hardware for cadence and power, but the Tacx Neo controlling the turbo. That’s the issue. But there’s no way around it. Basically that means … Read more
I’m trying to get in at least one MyWhoosh ride each week, and have been pretty consistent with this now for the last few weeks. It’s nice to vary it up, and it’s nice to see where MyWhoosh beats out over Zwift, and vice-versa. For once, today, there were other real life humans riding around … Read more
A new week, a new workout, and a new map. For today’s ride I genuinely cannot remember which map or route I went with, and I haven’t screenshotted it anywhere. My Whoops. I think it was Alula. Actually it was quite a nice looking map, and a route I haven’t done before. The workout itself … Read more
It’s interesting really that literally every other platform than Zwift reports my numbers differently. Zwift correctly (in my opinion) takes the value given from the Assioma Duo pedals and uses that to adjust the ERG mode value. All the other cycling software I have ever used takes the value but doesn’t seem to account for … Read more
A slightly longer one today. I opted for MyWhoosh’s Zone 2 Steady State workout, which is, as best I am aware: Much like yesterday I set this one up to run with an in-ride FTP of 200w, which then meant I could sit at approximately 160w / 95rpm for the long interval. That all seemed … Read more