Getting fit through indoor cycling
The Sunday morning easy ride. It wasn’t 100% dry this morning but the overnight humidity (or other mystery weather factor) had worked enough magic to dry most of the roads sufficiently. With all the other higher intensity rides during the week now I feel absolutely no guilt in doing whatever the heck I like on … Read more
In a word: windy. Particularly on the outbound leg of this ride, I was cycling pretty much head on into the wind. At one point there was a strong enough gust to blow me off course. The rest of the time it was mainly just doing its best to keep me moving as if through … Read more
After yesterday I felt a sense of relief when going out for my ride today. No pressure. Sure, yesterday was by no means anything to be happy about, but it felt good not to have the looming pressure of an FTP test hanging over me. I went out this morning with no plan in mind. … Read more
Today’s plan was actually to ride earlier than I did. But real life commitments get in the way, and so I was delayed going out until after noon. According to the forecast we were due some showers around 1pm, so I wasn’t overly hopeful of getting a long-ish ride in. As such I tried to … Read more
It’s been a slow week really. Due to the heat and general body aches I’ve been staying indoors. Then on Thursday it was so hot I just couldn’t be bothered getting in a ride – especially with nothing planned – so I went for a walk, thinking I’d do a lunch walk Thursday and Friday … Read more