Getting fit through indoor cycling
It lashed it down last night. Around 9pm the rain moved in and within a few minutes there was a torrent of water streaming down the road. My selfish thoughts turned to Sunday morning and that I’d probably not be able to get outdoors if the ground was still absolutely soaked. Usually when I wake … Read more
It was super windy today – but that sort of dangerous gusting wind, rather than anything steady. Every so often a wild gust would come out of nowhere blowing me seemingly any direction it desired. As such I probably should have stayed indoors, but with my SYSTM problems I figured what the hell, I’d go … Read more
A better ride today in so much as I wasn’t so desperate to get away from the computer, but rather wanted to simply get some fresh air and a bit of exercise. Yesterday I felt like I was punishing myself for reasons unknown. Today’s performance wasn’t as strong but the ride was more enjoyable. One … Read more
Well so much for doing a turbo session. If the BBC is to be believed, we should be 10 foot under water and said water being consistently spanked by fork lighting at this point. Alas, no rain. And as a result, no lightning. Looking at the forecast ahead of this ride I decided I’d chance … Read more
Did you ever go to the Bingo? Heck, even if you did, that title might not make any sense. Tom’s Mix. Six. Six rides in a row. My legs were not having any of it this morning. They were protesting from the off. But I had to get in another ride. It’s so damned hot … Read more