Getting fit through indoor cycling
There’s a lovely ice cream shop “near” my house, and whilst I’ve been many, many times at this point, I have never actually gone beyond the turn off and seen what lies beyond. So today’s bike ride was all about answering that question. Now it turns out that there’s actually not a right lot after. … Read more
Stress. It’s the bane of my existence. Almost always work related. Never feeling like I’ve done enough, and rarely being satisfied with the results of my efforts. And so with those black thoughts in mind, I decided a nice bike ride would, or at the very least, could (potentially) relieve some pent up frustration. Completely … Read more
Right then. What a balls up. The original plan was one of either: Stay indoors, do a Zwift SST session, or… Take a rest day However, the sunshine was abundant throughout the day. And sat at my PC, working, I couldn’t help but look out of the window and think: yeah, I’m gunna go out … Read more
Having ridden every day this week I wasn’t feeling super fresh and raring to go for this one. However the weather was too good to pass up on, particularly as the forecast between tomorrow and the next 10 days is all rain. With that in mind I decided to kit up and head out, albeit … Read more
Taking full advantage of my week off work, this morning I attempted to slip out early (10:30-ish) to try and beat the rain. I knew we were in for a downpour starting around midday, but hoped to be either home, or very nearly home by the time the weather took a down turn. Alas, it … Read more