Getting fit through indoor cycling
With a bunch of new goodies to install and try, this ride wasn’t my typical workout. In fact, given the state of my decline in fitness over the last two weeks off the bike, I guess any bike activity is a bonus and I shouldn’t place too much emphasis on performance over the next few … Read more
This week only consisted of a single ride. And in hindsight, maybe that was a really bad idea anyway. I admit to desperately wanting to finish the Tour of Watopia 2020, and in doing so I believe I put that goal before my own well being. After finishing the ride on Thursday, I felt alright … Read more