Getting fit through indoor cycling
Waking at 6am, I had visions of me pulling my sorry backside out of bed and starting the day productively, with a brisk bike ride to get the blood flowing. However, the pull of the lovely warm bed, with its soft, loving duvet were too hard to resist. And whilst I didn’t get back to … Read more
Right then. What a balls up. The original plan was one of either: Stay indoors, do a Zwift SST session, or… Take a rest day However, the sunshine was abundant throughout the day. And sat at my PC, working, I couldn’t help but look out of the window and think: yeah, I’m gunna go out … Read more
After yesterday’s longer ride, today I needed something of a recovery effort. Yet, I really didn’t want to stay indoors. Sadly, however, outdoors it was drizzling, but worse, it was very windy. And my long sleeve kit is still in the wash. Out I went, anyway, in my short sleeves and bib shorts, taking approximately … Read more
This morning I managed to get up early again – though not quite as eagerly – and get out and on to the roads before the mercury shot back up towards 29c for the day. This weather these last two days has been nutty. Rain ahoy tomorrow, and for the foreseeable actually, so it was … Read more