Getting fit through indoor cycling
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Generally just settling back into it this week. The bigger challenge for me has … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Something approaching normality then this week, with two outdoor rides and an indoor session. … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. All in all, not a good week then this one. It started well enough… … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. The good news was I got back on the bike after a couple of … Read more
Much like last week, this isn’t a typical weekly review. I did manage to get out on the bike this week. But only for 3km and had to return home in a fair amount of pain. I honestly think I burned more calories getting my kit on and off. Where I’m at right now is … Read more