weekly review

Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  Generally just settling back into it this week. The bigger challenge for me has … Read more

Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  Something approaching normality then this week, with two outdoor rides and an indoor session. … Read more

Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here.  The good news was I got back on the bike after a couple of … Read more

Much like last week, this isn’t a typical weekly review. I did manage to get out on the bike this week. But only for 3km and had to return home in a fair amount of pain. I honestly think I burned more calories getting my kit on and off. Where I’m at right now is … Read more