A better ride today in so much as I wasn’t so desperate to get away from the computer, but rather wanted to simply get some fresh air and a bit of exercise. Yesterday I felt like I was punishing myself for reasons unknown. Today’s performance wasn’t as strong but the ride was more enjoyable.
One downside to going out when I did is that I hit on quite a bit of rush hour traffic. That’s never fun. Motorists are generally hostile on a good day, but when they want to get home from work a minute earlier than they otherwise might, it’s scary.
I tried to stay out in the countryside today, but I’d probably have been better heading up towards Beacon Fell as it’s mainly farmland round there and less of a rat run. Lessons learned.
It’s definitely getting darker earlier now. I’m trying to milk it a bit at this point. Fortunately I’m still on the free trial for Wahoo SYSTM, so if I don’t do much on the turbo it’s not costing me anything. Still, I’d like to do some of the structured workouts. Or so I keep saying.
Anyway I’m knackered now. Two fairly intensive rides on a new week of work. It’s really taking it out of me. On the plus side I’m sleeping well. Lights out the second my head hits the pillow. Also I’m eating less (boredom isn’t quite so high) and more importantly, drinking a lot less alcohol… i.e. none.
Will that have any impact on my weight? Who knows. Who cares I hear you cry.
