Getting fit through indoor cycling
Gunna be a short and sharp update today. Can’t be bothered. Not so much with cycling, just … generally. It’s a Friday, end of the week, but right now I’m off all the time – at least in principal. I am, however, pretty much full time applying for jobs, and that sucks. I went out … Read more
Finally, having been off work now for about 3 weeks, I managed to tick off the one ride I absolutely wanted to do during my break. That would be hitting the Trough of Bowland, and today I opted for the easier side of the climb, mainly because I didn’t want to come back on the … Read more
Normally I wouldn’t ride on a Monday. But these last few weeks being off work mean my schedule is a lot more ‘available’ so I guess I just do whatever I want. However, I’m interviewing / applying for jobs all the time – some holiday. So today was an interview day, which meant that I … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Not the greatest of weeks on the surface of it, but it could have … Read more
Lately I’ve been reading Arnold Schwarzenegger’s autobiography – a good read so far – and as we are all aware, the guy is / was built like a brick outhouse. Well, as part of his weight training regime he comes up with this idea of ‘shocking his muscles’, essentially switching up his workout to stop … Read more