Getting fit through indoor cycling
Chris 
Off we go with the Tour of Watopia 2022, and as ever I had a bit of anxiety about this one. God knows why, but I’ve got to the point now where I psych myself up for these events, looking forwards to them several days before, but on the day I get nervous. It’s not … Read more
Thought I’d misjudged this one today. The plan was recovery, but the weather was nice enough to take my ride outdoors. An hour away from the desk on any weekday is always welcome, doubly so when I know I don’t have to nail it. With 1.5 hours before my next meeting I decided to kit … Read more
You know the drill: your partner is out for the day so they book in a selection of tradesmen and food delivery vans to constantly interrupt you. It’s all a big ploy. Well, today was such a day. I was aware my wife was heading out for the day today. All business, I’m sure. Then … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Another decent week on the bike for me I’d say. I achieved two things … Read more
Nice and easy today, just enjoying the sunshine if not the fairly low temps. Still, the promise of Spring is here. After yesterday’s big ride I wanted to get a few extra kilometres in the legs, but only to spin them out. Fresh air and a nice end to the week, you’ve got to enjoy … Read more