Getting fit through indoor cycling
Another Saturday, another bike ride, and another trip to the wonderful world of MyWhoosh. Today, I picked a workout called “Aerobic Ramps” for my ride, and I’m pretty sure it was set on the UCI Worlds Stage 1 route. I believe this is a crit circuit map, as it was very short, around 1.7 kilometres … Read more
Today has been a crazy day, filled with constant computer problems from the very start. Most of my problems today have been related to connectivity. Whether it’s one computer communicating with another, or, in the case of cycling, getting my turbo pedals and computer to work in sync. This isn’t a new issue by any … Read more
An interesting day today as I had to go to the hospital this morning for my second check-up after the accident. I was highly anticipating being discharged, but unfortunately, that wasn’t the case. It turns out I have to go again in six weeks. The doctor today, who was different from the one I saw … Read more
I’m wiped today. Short update. Did my ride earlier in the day, and thank goodness I did as by lunch time I was flat. Perhaps the ride didn’t help in that regard. I felt tired on Sunday after my walk. It’s a long while since I’ve had tight legs from a ~2 hour walk, but … Read more
Regular readers of this blog will no doubt have come across at least one of my rants about how frustrating it can be that the power values I get from my Assioma Duo pedals do not match the power values from my Tacx Neo 2 Turbo Trainer. Here are a few examples: I’ve definitely moaned … Read more