Getting fit through indoor cycling
Ouch. Today’s ride did not go as planned. Shame really, as it all started so well. I often work Saturday mornings, and today was no different. But as it was hot I wanted to get out early-ish, and sticking to my plan I was through with my tasks by lunch time … plenty of time … Read more
Right then. With a bit of fair (enough) weather, and the choice between staying in – again – and hitting the turbo, or heading out for something, I decided what the heck, let’s go out for a change. I knew the ground was wet. I knew there was ice under foot. What I didn’t quite … Read more
As it was so sunny yesterday I decided I would head out to Longridge Fell for a long ride. The route was long (50km) and had almost 800m of climb in there. In hindsight this is easily the longest, hardest ride I have ever done. Unfortunately I managed to fall off mid way through the … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Starting with this week, I’m going to make this less Zwift specific, and include Training Peaks as well. In my opinion, I had a decent week overall. My biggest achievement, by far, was to complete my … Read more
Sad times. I got up especially early this morning – 7.30am on a bank holiday Saturday #dedicated – and got onto the Tour of Watopia 2019 – Stage 3 (Group Workout Gone Wild!). Things started off great. There was a fairly decent amount of people online for this ride – about 230 give or take … Read more