Getting fit through indoor cycling
Today was what Wednesday should have been. Which is to say that I very deliberately took it easy today. But it was hard going to stay slow. And not for the obvious reasons. Foolishly I decided to go into the town centre today, somewhat forgetting that today is Saturday, and specifically at that time it … Read more
Wednesday is probably better spent on the turbo. Why? Because outside I have no control. Bit of a brag there. But more on that later. At work, today has been meetings. Every other Wednesday it’s end of sprint and that means back to back meetings. As such, I am usually so sick of staring at … Read more
I awoke pretty much bang on 7am, and after rising I looked out of the window and saw that the ground was wet. Boo. However, by the time I’d made a coffee, had my toast, and watched a bit of pointless YouTube, I found the ground was drying up. Or at least the back garden … Read more
A toss up today between staying inside and doing an SST or climb portal ride, or heading out and aiming for 30km by doing three laps of the 10km loop I’ve devised. In the end, the outdoors won because I’d spent the morning fighting the computer to try to figure out some ridiculous maths puzzle … Read more
