Getting fit through indoor cycling
There’s a lovely ice cream shop “near” my house, and whilst I’ve been many, many times at this point, I have never actually gone beyond the turn off and seen what lies beyond. So today’s bike ride was all about answering that question. Now it turns out that there’s actually not a right lot after. … Read more
Stress. It’s the bane of my existence. Almost always work related. Never feeling like I’ve done enough, and rarely being satisfied with the results of my efforts. And so with those black thoughts in mind, I decided a nice bike ride would, or at the very least, could (potentially) relieve some pent up frustration. Completely … Read more
A day at the computer led to the headache of the year, and the thought of another half an hour or so in the same room, staring at Zwift wasn’t an appealing prospect. And with the alternative being skipping a ride altogether, I decided to head outside, into the wind. Yesterday I struggled along at … Read more
Right then. What a balls up. The original plan was one of either: Stay indoors, do a Zwift SST session, or… Take a rest day However, the sunshine was abundant throughout the day. And sat at my PC, working, I couldn’t help but look out of the window and think: yeah, I’m gunna go out … Read more
For my final ride of the week I opted to keep it local, sticking to (fairly) nearby roads and streets based on the prospect of impending rain starting at 11am. I didn’t fancy a repeat of my previous outdoor ride where I got good and soaked a fair distance from home, so opted to play … Read more