Getting fit through indoor cycling
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This week consisted of 5 rides. Three (well, maybe two and a half) were harder workouts. One was a recovery ride. And the last ride of the week was a hard climb. As the previous week … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Last week was frustrating for a couple of reasons. There was also a lesson to take away, so every cloud. The biggest frustration for me was in having to work late on Tuesday. This completely messed … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Last week consisted of only four rides, of which one was a climbing ride, two were Sweet Spot Training, and one was a recovery ride. I’d have really liked to have covered five rides last week, … Read more
Typically, each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. However, this week Zwift – again – did not send me an email. Maybe it will come through later in the week. Who knows. Review The Week This week I continued on with my strategy … Read more
Typically, each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. However, this week Zwift did not send me an email. Not that surprising considering the recent spike in-game Zwift bugs. Reviewing The Plan My plan, as of the last two weeks, has been to do … Read more