Getting fit through indoor cycling
Well, I messed up on today’s ride. Somehow or other I managed to set my Garmin to my Indoor profile, then happily set off outdoors. Bad times. Long story short, the first 20km of my ride didn’t track… well, it did, but only the calories. Unfortunately the GPS etc didn’t work. I knew something was … Read more
The idea for this ride was to fill out the remaining 30km of my daily riding target, ideally at a fairly laid back pace. I wanted to get outdoors, enjoy the sun, and hopefully the roads wouldn’t be too busy, what with lock down and it being a work day. However, I definitely didn’t control … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Last week consisted of only four rides, of which one was a climbing ride, two were Sweet Spot Training, and one was a recovery ride. I’d have really liked to have covered five rides last week, … Read more