Getting fit through indoor cycling
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. The biggest ride of this week didn’t take place on Zwift, for once. And also a first, this week consisted of two rides on RGT Cycling. These being Borrego Springs and Passo dello Stelvio. The other … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This previous consisted of two (and a half) higher intensity rides, and two easier / recovery rides. It also saw me gain weight from 11 stone 1lb, to 11 stone 5lb. Not really sure how that … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This last week only consisted of four rides. Typically I would prefer to ride 5x a week, but for various real life reasons, last week was all over the shop. Of the four rides, the two … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This week started off strong, but then tapered off. I don’t really feel bad about this. The first three rides of the week were all good. 30 laps of Canary Wharf through RGT Cycling felt harder … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. The most interesting thing I did on the bike this week was to try RGT Cycling. For those unaware, this is an online cycling software similar (in many, many ways) to Zwift. I wrote up my … Read more