Getting fit through indoor cycling
Right then, back on the bike for the first time in about 5 weeks. I was a bit sceptical going into this one, unsure of how I’d feel, but it actually turned out alright. I managed to get in 35 minutes, with a couple of fairly intensive efforts. That said, my fitness has definitely fallen … Read more
The last update I posted mentioned my crash, and immediately after that I was completely out of action. Two weeks later and I can type again – slowly. Fortunately I figured out I can use a dictation tool to massively speed up my ‘typing’. Hence, this post is quite long… because I spoke most of … Read more
Short one. Fell off yesterday. Will write more when able. 8-12 weeks recovery anticipated. Really bad.
It’s been a wet day here. Usually on a week day when I’m riding, the first thing I do when I wake up is I peek out of the curtains – if it’s wet, or worse, still raining, I tend to feel a bit down about things. Well, today it was wet, and raining. But … Read more
For sure it’s not the first time I’ve talked about buying a GoPro on here over the years. But every time I have an ‘incident’, I kinda wish I had one to record it. My feelings on the subject are: Today’s ride was basically the usual ~20 minutes hard effort, trying (in vain, it feels … Read more