Getting fit through indoor cycling
Right then. A proper bike ride, outside as well, albeit at a bit of a granddad pace. And the calorie burn was… quite poor. But still, every little helps. I would be lying if I said I hadn’t been itching to get out on my bike for the last week or so. I can handle … Read more
Much like last week, this isn’t a typical weekly review. I did manage to get out on the bike this week. But only for 3km and had to return home in a fair amount of pain. I honestly think I burned more calories getting my kit on and off. Where I’m at right now is … Read more
This review is going to be short and different from the usual weekly review posts I do. tl;dr; I’m still injured. Thankfully I’m in a lot less pain than I was this time last week, but nevertheless it’s still uncomfortable to do things like walking, lying down, lifting, coughing / sneezing, taking a deep breath… … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. A real up and down one this week. On the high side I set … Read more
