Sunday Spin

Nice and easy today, just enjoying the sunshine if not the fairly low temps. Still, the promise of Spring is here.

After yesterday’s big ride I wanted to get a few extra kilometres in the legs, but only to spin them out. Fresh air and a nice end to the week, you’ve got to enjoy the quiet and dry roads whilst you can.

Without any worry about having to do large or sustained efforts I definitely enjoy these relaxed rides a heck of a lot more. Just do whatever I feel like, which in this case did include a bit of sprinting – but only very short and for fun (read: downhill).

Not a huge lot else to write about this one.

Bit surprised how fresh my legs felt today honestly. I’d kind of expected a bit of stiffness after yesterday but there was none of that at all.

The only downside to a Sunday morning ride is having to come back on a time limit so child minding duties can commence.

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