Getting fit through indoor cycling
I’m thinking today’s ride may be my final weekday ride for this week. At 73km it doesn’t seem like enough to throw in the towel, but if I had done the same amount of time indoors it would have clocked up closer to 90km, I’m sure. But that’s not really the reason. I can do … Read more
Another outdoor ride today, two in a row. What a result. Decent enough weather, too. Not just getting out for getting outs sake. If I’d had my way I would have gone out earlier, and if I had, I might have picked a different route. However, work being what it is, I couldn’t spare an … Read more
Ahh, the sun has gone again. Even though I managed to slip out early in the afternoon for a lunchtime ride, I wasn’t met with much sun. Instead the clouds had descended, the winds were upon me, and in parts there was blustering rain. Good old English summer. That wasn’t to stop me enjoying an … Read more