Getting fit through indoor cycling
Today’s plan was to do a recovery ride. After my recent outdoor rides over the Christmas break, Garmin has been reporting that I am “overreaching”. I figured with yesterday as a rest day, I could take today as an easy spin. However, with the nice (enough) weather outside, I decided I’d do my lunch time … Read more
Ahh, the sun has gone again. Even though I managed to slip out early in the afternoon for a lunchtime ride, I wasn’t met with much sun. Instead the clouds had descended, the winds were upon me, and in parts there was blustering rain. Good old English summer. That wasn’t to stop me enjoying an … Read more
It seems as of late that everything I’m doing is on some crazy short timescale. At work I’ve been trying to meet a ridiculously tight deadline that, inexplicably, got canned first thing this morning. What that meant is that I could take a lot of pressure off myself, and instead go for a dinner time … Read more