Getting fit through indoor cycling
Headwinds. In every direction. How is it even possible?! Well, there’s a slim chance that on my outbound leg I was helped along briskly by the tailwind, but just thought I was going fast because I’m ace. Actually, scratch the ‘slim chance’. That was very probably what was happening as I made 10km within just … Read more
Things didn’t really go to plan today. Not in a terrible way, just in the way that I didn’t do the things I wanted to do. In my head I figured I’d start the day with a bit of work – I had one task in mind, aiming to have that finished by noon. Then … Read more
Not a bad ride today, all things considered. What I want now is a Go Pro, front and rear, so I can at least have my relatives sue the bejesus out of whichever ****wit motorist runs me over. But they cost quite a lot, so I’m going to have to do a bit of saving … Read more
Woah. Ok. Doesn’t often happen, but sometimes I am so wiped out from the ride that I end up having to do the write up the following day. Such is (or was) the case with this one. I’m not sure if it’s because of back to back 30km outdoor rides, because of the heat, or … Read more
Yesterday the bike got a tune up, some replacement screws for the ones I’ve sweated all over and rusted up, brake adjustments, some other bits and bobs, along with a fresh Continental GP5000 on the rear to go along with the one that I fitted on the front. I didn’t need much of an excuse … Read more