Up And Down

Just an easy one today. Not a huge lot to report. I would have taken it even easier indoors – a true recovery session, as that is what I feel I need most at the moment. Unfortunately that’s very difficult to achieve outdoors. What I’m finding at the moment is I’m initially stiff, finding it … Read more

Legs Went Half Way

A fun one today. Get out. Enjoy the sun. Short sleeves, bib shorts, sun cream… and then less than half way around my legs were just like… nope, not today Chris, not today. So I had to ease off. I’d only planned on doing this one around 3w/kg, but I had to dramatically rein that … Read more